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I Am the Ruler of Winter Sniffles – and I'm Able to Reveal How to Avoid One

At this point last year, I found myself participating in a broadcast in the company of three performers. There was a hip-hop artist with Ghanaian roots, a big pop star, plus a renowned mezzo-soprano. The coldest season was upon us. The night before, I celebrated a close friend's milestone birthday, squeezed into a pub's event space in the Surrey region. The festivities were fun, but now, just for something to say, I questioned how it was possible to avoid catching a cold as numerous attendees were part of an orchestra of winter ailments. Incidentally, what explains the trumpet-like nose blows, while others are quieter? A question for another day.

The Reaction by the Three Performers

When I brought up my evening, the group of artists in the TV green room did two things. Firstly, they edged away from me. Next, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds and this understandable due to their profession was a major concern for them. I understand that, yet I'm personally involved – preventing colds is crucial for me since my colds are more severe than others'. There's no doctor's note to prove it, but I know it to be true. My illnesses drag on. My nose is more blocked, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. My relatives, familiar with the early throat signs that signal an oncoming cold, sometimes banish me or clear the room themselves. During my time hosting football on TV, my poor colleagues in the studio gallery learned to recognize the signals. “Cans off!” the director would shout to the staff before I deafened them all, blowing the wiring in their headphones.

Managing Blocked Noses

When it comes to congestion, don't get me started. Aerosols, liquids, including the intense vapor from heated brandy my mum prescribes … they all work for a while before giving up. Nothing is quite as sad than a Brummie tone uttered with blocked nasal passages. That is, it's somewhat nasal on a good day. On the plus side, it draws pity, which isn’t always a good thing. During my initial university year, without my mother's home remedies, the cleaning staff at our accommodation took pity on me. “I’ve got just the thing for that, you poor thing. Be right back.” She was very lovely, distinctly Irish, and demanded I eat the uncooked, peeled onion she presented to me. She monitored my consumption. Bless her. Didn’t achieve anything, unfortunately, other than causing digestive turmoil and leaving my breath foul.

The Singer’s Cold Avoidance Regime

Thus, I despise catching colds and am quite sure that prevention is better than the cures which traditional or modern, don’t work. I listened intently alongside my colleagues as the singer detailed her prevention methods. With seasonal gigs on the schedule, she approached it with great diligence. She commanded us to use hand gel hourly all winter long based on her explanation plus, specific measures were necessary when it came to parties and what not. Before any event, she recommended a couple of blasts of a nasal spray through the nasal passages – whether you felt a cold coming or not. Intense. I appreciated it. And, listen to this, she mandated a second dose post-event with more spray of the product.

My Experience

I adopted the method. And I have to say I didn't sniffle all winter. There were downsides: the countless bottles of First Defence I bought, mislaid, repurchased, rediscovered, and so on. And that dispiriting moment you realise you’ve sat on the little vessel of hand gel stored in your pocket and it’s now splurging everywhere. Nevertheless, an acceptable trade-off. As the cold season approaches once more, I'm stocked up with the singer's suggested supplies. I'm prepared to combat.

TD
By

Thomas Dawson

A tech strategist with over a decade of experience in digital transformation and AI implementation across UK industries.

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